Tomato

Today, I will not be talk about herbal medicine. But, I want to let on about my favorite food. Many vegetables and fruits that are my favorite. One of them is tomato.
In my place, tomato is a vegetable. From its rounded shape and the color red is, in fact contain many vitamins. So, this is a natural medicine for me.
Many ways to serve tomatoes as food. The most juice is made. When I still worked on, every day I drink tomato juice. But, I do not mix it with sugar. Indeed, it seems strange, but very refreshing.
Now, the food menu in the family always have tomatoes. I always add a mixture of tomatoes with garlic flavor.
I know, maintaining health should start from now. And, using the natural medicine is my choice.

The Stone

Cousin often experience pain when urinating. Sometimes the stone out of his urine. Cousin drinking white water is rarely . Busy with work make him forget drinking white water.
Father often recommend cousin for a drink medicine that contains sonchus arvencis (sowthistle or tempuyung). Based on experience from father, who often drinking this herbal ingredients when he got stone in his urine.
Herbal this, according to the father can overcome the ureter stones, kidney. So that this can be a medicine for a stone in his ureter.
Part of this herb can be used is the leaf or the entire part.
Can be used as outside medicine or medicine to drink. Depending on the needs.
However, the father of regular drinking in medicine is ready to be drunk. Savor its very effective to my father, so he often recommend a friend or relative who has a complaint similar to this as using herbal medicine. In addition, drinking white water should not be overlooked also.

When I Choosing Aromatherapy

In choosing aromatherapy, I'm not reckless. Similarly, in storage.
First, I always make sure the oil is pure aromatherapy. I'm not deceived by the price. The cheap price for an aromatherapy, will rise to the question. Usually a written 100 percent pure essential oil blend, when oil essensial already mixed in with the oil essensial others.
I always choose the aromatherapy packed in glass bottles that dark color. To save, I always avoid the hot sun. Glass bottles that have a dropper at the end of its very helpful in calculating the required droplets.
In use, when aromatherapy makes me dizzy or allergies, I will stop. There is a possibility, aromatherapy is not pure.
But, to be considered is, even aromatherapy are pure, may not suitable for one person with another person. Sensitivity of each person is different.
Because a high concentration of oil essensial of aromatherapy, I did not hold the oil directly. Because I know I will have a skin irritation.

Soybean Milk

I am most happy to drink soy milk. Make me, think soy milk is very tasty. However, there are some friends who do not like the smell of soy milk. For me who like a herbal for health, soybean milk can be a medicine choice. There many ways serve soy milk. There is a person who make soybean milk , mix of soy milk with chocolate. He was make it for them who happy with the chocolate. But, for me, more pleased with the pure soy milk, no chocolate taste, even without sugar. Because, I avoid foods and beverages that can make fat. At home my parents, have soybean milk maker. Blender special soybean milk manufacturer, does not need to fuss and practical. My mother felt the many benefits since drinking soy milk, the body will feel more comfortable. Just like me, they also like herbal health care for them. Because this is a natural medicine.

Sleep Quality

I rarely can sleep that long. Because, I often experience insomnia. I already feel sleep disorders since college. During the lecture I sleep just four or five hours a day.
I once consulted with a friend, a sleep disorders specialist. He said, not a problem when, in one day forced to sleep four hours. However, the record must sleep quality.
In fact, it is true. Because, when I can sleep up to eight hours long, sometimes I also feel tired in the morning. This is because the quality of my sleep poorly. Thus, the number of hours sleep should be supported by good quality sleep.
Because of this sleep disorders, I am not motivated and often difficult to concentrate during the day. Avoiding things that drain your mind before bed really help you sleep quality. If you want to try medicine for sleep, herbal can be a choice to avoid dependence. However, if you do not want to take medicine, you can do the relaxation before sleep. As my friend do, with the psychological and physical relaxation before sleep. This is a natural choice.

Hair fall and bald head

I ever see the acupuncture needle called seven stars. Needle is widely used by the acupuncturist to hair fall and bald head.
As is often done by my friend, an acupuncturist. He received the patient's hair fall out and bald head.
Using the needle is not only a hit to the patients head. But, also look for the causes of the hair problem. So, the cause is also treated.
According to my friend, the hair problem can be derived from the interference kidney function or the function of lung.
So, in addition to the beaten with this needle, acupuncture point in the body for kidney or lung also taken.
Treatment with this needle, also adding at the same time with the herbal medicine that has been mixed to get the maximum results. Usually, herbal medicine that contains ginger.The point of this treatment is to have blood smooth circulation for your hair.

Self - made

Many people less believe with production of others. Especially to maintain health. Many people who fear the side effects that occur. To maintain health, they prefer natural medicine.
This happened on my father. He likes to create and manage to maintain his own health. Among others: to make juice from fruit, making soybean milk, and even make a herbal medicine.
Previously, the father love to make herbal medicine from Morinda citrifolia (Mengkudu). The fruit of this plant does not smell scrumptious. But it is very useful for hypertension. With very diligent, father make own to be a capsule. In fact, other than the capsule made herbal medicine, Morinda citrifolia also can be processed in the form of a drink. However, the father prefers to drink in the form of a capsule.
However, that's all, if you want to try homemade as natural medicine, you should read or learn the correct rules, so that maximum benefit can be obtained.