I am most happy to drink soy milk. Make me, think soy milk is very tasty. However, there are some friends who do not like the smell of soy milk. For me who like a herbal for health, soybean milk can be a medicine choice. There many ways serve soy milk. There is a person who make soybean milk , mix of soy milk with chocolate. He was make it for them who happy with the chocolate. But, for me, more pleased with the pure soy milk, no chocolate taste, even without sugar. Because, I avoid foods and beverages that can make fat. At home my parents, have soybean milk maker. Blender special soybean milk manufacturer, does not need to fuss and practical. My mother felt the many benefits since drinking soy milk, the body will feel more comfortable. Just like me, they also like herbal health care for them. Because this is a natural medicine.
Wednesday, February 25, 2009
Sunday, February 22, 2009
Sleep Quality
I rarely can sleep that long. Because, I often experience insomnia. I already feel sleep disorders since college. During the lecture I sleep just four or five hours a day.
I once consulted with a friend, a sleep disorders specialist. He said, not a problem when, in one day forced to sleep four hours. However, the record must sleep quality.
In fact, it is true. Because, when I can sleep up to eight hours long, sometimes I also feel tired in the morning. This is because the quality of my sleep poorly. Thus, the number of hours sleep should be supported by good quality sleep.
Because of this sleep disorders, I am not motivated and often difficult to concentrate during the day. Avoiding things that drain your mind before bed really help you sleep quality. If you want to try medicine for sleep, herbal can be a choice to avoid dependence. However, if you do not want to take medicine, you can do the relaxation before sleep. As my friend do, with the psychological and physical relaxation before sleep. This is a natural choice.
I once consulted with a friend, a sleep disorders specialist. He said, not a problem when, in one day forced to sleep four hours. However, the record must sleep quality.
In fact, it is true. Because, when I can sleep up to eight hours long, sometimes I also feel tired in the morning. This is because the quality of my sleep poorly. Thus, the number of hours sleep should be supported by good quality sleep.
Because of this sleep disorders, I am not motivated and often difficult to concentrate during the day. Avoiding things that drain your mind before bed really help you sleep quality. If you want to try medicine for sleep, herbal can be a choice to avoid dependence. However, if you do not want to take medicine, you can do the relaxation before sleep. As my friend do, with the psychological and physical relaxation before sleep. This is a natural choice.
Tuesday, February 17, 2009
Hair fall and bald head
I ever see the acupuncture needle called seven stars. Needle is widely used by the acupuncturist to hair fall and bald head.
As is often done by my friend, an acupuncturist. He received the patient's hair fall out and bald head.
Using the needle is not only a hit to the patients head. But, also look for the causes of the hair problem. So, the cause is also treated.
According to my friend, the hair problem can be derived from the interference kidney function or the function of lung.
So, in addition to the beaten with this needle, acupuncture point in the body for kidney or lung also taken.
Treatment with this needle, also adding at the same time with the herbal medicine that has been mixed to get the maximum results. Usually, herbal medicine that contains ginger.The point of this treatment is to have blood smooth circulation for your hair.
As is often done by my friend, an acupuncturist. He received the patient's hair fall out and bald head.
Using the needle is not only a hit to the patients head. But, also look for the causes of the hair problem. So, the cause is also treated.
According to my friend, the hair problem can be derived from the interference kidney function or the function of lung.
So, in addition to the beaten with this needle, acupuncture point in the body for kidney or lung also taken.
Treatment with this needle, also adding at the same time with the herbal medicine that has been mixed to get the maximum results. Usually, herbal medicine that contains ginger.The point of this treatment is to have blood smooth circulation for your hair.
Thursday, February 12, 2009
Self - made
Many people less believe with production of others. Especially to maintain health. Many people who fear the side effects that occur. To maintain health, they prefer natural medicine.
This happened on my father. He likes to create and manage to maintain his own health. Among others: to make juice from fruit, making soybean milk, and even make a herbal medicine.
Previously, the father love to make herbal medicine from Morinda citrifolia (Mengkudu). The fruit of this plant does not smell scrumptious. But it is very useful for hypertension. With very diligent, father make own to be a capsule. In fact, other than the capsule made herbal medicine, Morinda citrifolia also can be processed in the form of a drink. However, the father prefers to drink in the form of a capsule.
However, that's all, if you want to try homemade as natural medicine, you should read or learn the correct rules, so that maximum benefit can be obtained.
This happened on my father. He likes to create and manage to maintain his own health. Among others: to make juice from fruit, making soybean milk, and even make a herbal medicine.
Previously, the father love to make herbal medicine from Morinda citrifolia (Mengkudu). The fruit of this plant does not smell scrumptious. But it is very useful for hypertension. With very diligent, father make own to be a capsule. In fact, other than the capsule made herbal medicine, Morinda citrifolia also can be processed in the form of a drink. However, the father prefers to drink in the form of a capsule.
However, that's all, if you want to try homemade as natural medicine, you should read or learn the correct rules, so that maximum benefit can be obtained.
Friday, February 6, 2009
Radiesthesi
My mother, at this time, are undergoing radiesthesi treatment. To detect the disease in this radiesthesi, used various tools, such as pen, a stick, pendulum, pencil.
Radiesthesi expert who is also a doctor, who treated my mother, saying that this is can become a complementary medicine, because it can become a doctor complement treatment.
However, the basis of the search for the sick is, interference from the balance of physical, mental, spiritual, and social.
At this time, my mother was radiesthesi in the city of Bogor. To help cure the patient, there is reflexology expert too. For drugs at home are given herbal medicine.
In addition to herbal medicine, in the home must also practice calisthenics therapy. In the place of treatment, are trained how to do calisthenics to be done. For these calisthenics can help healing.
Radiesthesi expert who is also a doctor, who treated my mother, saying that this is can become a complementary medicine, because it can become a doctor complement treatment.
However, the basis of the search for the sick is, interference from the balance of physical, mental, spiritual, and social.
At this time, my mother was radiesthesi in the city of Bogor. To help cure the patient, there is reflexology expert too. For drugs at home are given herbal medicine.
In addition to herbal medicine, in the home must also practice calisthenics therapy. In the place of treatment, are trained how to do calisthenics to be done. For these calisthenics can help healing.
Tuesday, February 3, 2009
Face Acupressure
Face acupressure is pressing acupuncture point on the face. Acupressure is not painful. With acupressure, face will look bright.
Acupressure does not use the tool. Only with the fingers, in the face acupuncture point is pressed.
With little oil, will help in the face of pressing. Sometimes, there are a few practitioners using aromatherapy oils. Can be in two benefits at once, from the benefits of acupressure and aromatherapy.
The goal of acupressure face, to smooth the flow of blood. Thus, the face will be brighter. As a complement, add the cream of many nutrients such as natural vitamin c after acupressure. The cream will sink in well after acupressure on the acupuncture point.
Acupressure does not use the tool. Only with the fingers, in the face acupuncture point is pressed.
With little oil, will help in the face of pressing. Sometimes, there are a few practitioners using aromatherapy oils. Can be in two benefits at once, from the benefits of acupressure and aromatherapy.
The goal of acupressure face, to smooth the flow of blood. Thus, the face will be brighter. As a complement, add the cream of many nutrients such as natural vitamin c after acupressure. The cream will sink in well after acupressure on the acupuncture point.
Sunday, February 1, 2009
Simple Potpourri
My mother, love to make decorations from dried flowers. Many kinds of dried flowers that can be used as decoration. As interest Soka. The process is very simple, interest taken, and then press on with the burden. Wait for 2 weeks or more, even up to a month, to get a good result.
Another indulgence from my mother is, collecting the bintaro fruit tree that fell. The fruit of the tree was able made potpourri just as simple. Where the dry fruit will be fragrant when mixed with the aromatherapy. The process is also simple, fruit dried in the sun, and then right after the dry, fruit cleaned. In addition to fruit bintaro, Lontar leaves can also be used.
Makes potpourri also easy, drops the essential oil aromatherapy, and then store in plastic for more than a week. Make a simple potpourri aromatherapy is a fun hobby. Home become fragrant and relaxation any mind.
Another indulgence from my mother is, collecting the bintaro fruit tree that fell. The fruit of the tree was able made potpourri just as simple. Where the dry fruit will be fragrant when mixed with the aromatherapy. The process is also simple, fruit dried in the sun, and then right after the dry, fruit cleaned. In addition to fruit bintaro, Lontar leaves can also be used.
Makes potpourri also easy, drops the essential oil aromatherapy, and then store in plastic for more than a week. Make a simple potpourri aromatherapy is a fun hobby. Home become fragrant and relaxation any mind.
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