Sunday, December 14, 2008

Cramps in Legs



What you see when you think of a street jammed.
Every day the traffic jams on the road. Each home from the office, my husband always stuck in the roads. Stress. Every day, for 2 hours he must steer the car rolling. Until at home, sick often legs.
He always felt stiff in the calf. Start began only stiff. However, ultimately cramps often occur in the leg.
Every night he always awake. Arousal because of a sudden his leg cramps. From start to calf cramps foot feels.
This makes sleep disorders. Each cramps in legs, he should be up and massage his feet so relaxing. However, really, when my husband does not steer the car, cramp not happen. Bath water warms little help. Fortunately, my husband fast asleep after the return leg cramps. Therefore, that sleep disorders do not grow worse.
However, cramps in legs still cannot be avoided when exposed to rolling. Which can only be done, soak feet with warm water. Maybe a little help.

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